Your Coach
Elevating individual and team performance through strengths-based coaching
Meet Catherine.
I’m a life and leadership coach helping individuals, leaders, and teams thrive through self-awareness, strengths-based growth, and feedback from evidence-based assessments. Drawing on my background in military aviation followed by my education and professional work as a Clinical & Aviation Psychologist, I understand the unique challenges of performing and leading in high-stress environments.
In my coaching, I use tools such as the Hogan Assessment, NEO Personality Inventory, EQi 2.0 (Emotional Intelligence), and CliftonStrengths to help clients deepen their self-awareness, build on natural strengths, and become aware of blind spots as they adapt to the evolving demands of life and leadership. I particularly enjoy supporting leaders stepping into new roles, where fresh perspectives and new skills are essential for success.
I’ve had the privilege of coaching individuals and teams in demanding military operational settings, and I now bring that same expertise to help leaders across industries unlock their potential. Currently pursuing accreditation with the International Coaching Federation, I combine professional rigor with a practical, strengths-focused approach.
I welcome the opportunity to explore how my coaching tools and experience can help you or your team thrive.
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Let’s explore how coaching could help you or your team – the call is free!